Cognitive longevity - a systems approach to healthy brain ageing
As longevity increases, cognitive healthspan has become a defining clinical challenge. While neurodegenerative conditions remain multifactorial and complex, converging evidence suggests that cognitive decline is not an inevitable consequence of ageing, but rather the cumulative outcome of modifiable metabolic, inflammatory, vascular and lifestyle inputs.
A systems-based approach, integrating nutrition, sleep biology, movement, stress physiology and targeted nutraceutical support, provides a powerful...
