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Fertility & Pregnancy

Breastfeeding: Breast Milk: More Than Nutrition – How It Supports Infant Development
Children's Health Fertility & Pregnancy Women's Health

Breastfeeding: Breast Milk: More Than Nutrition – How It Supports Infant Development

From immune protection and gut health to biological signalling, discover why breast milk is one of nature's most remarkable early-life foods. Each year, World Breastfeeding Week celebrates and supports breastfeeding mothers whilst raising awareness of the remarkable role breast milk plays in early life. August marks this global campaign coordinated by the World Alliance for Breastfeeding Action (WABA) and supported by the World Health Organisation (WHO) and the United Nations children’s fund (UNICEF)...
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Endometriosis and functional medicine: Evidence‑informed insights for clinical practice
Detoxification Fertility & Pregnancy Women's Health

Endometriosis and functional medicine: Evidence‑informed insights for clinical practice

Endometriosis affects approximately 10–15% of women of reproductive age and remains one of the most challenging chronic inflammatory conditions encountered in women’s health practice. Characterised by the presence of endometrial-like tissue outside the uterine cavity, it is an oestrogen-dependent, immune-modulated and inflammatory disorder associated with chronic pelvic pain, infertility and significant quality-of-life burden.  Although conventional management, including...
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Fertility & Pregnancy Lifestyle Medicine Diets

Never too soon to plan for pregnancy

The process of life creation is one of nature's great wonders, none more so than in the creation of new humans. This process seemingly unhindered for thousands of years has produced a global expansion in population numbers of billions. Today 384,701 people will be born and 156,936 people will die, resulting in a net gain of 227,765 humans (give or take a few thousand). This year 140 million babies will be born and 57 million people will die and with each new life comes opportunity and risk. Geography...
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