Digestive Health Cardiovascular Health Nervous System

Understanding POTS: Symptoms, Causes and Nutritional Support Strategies

Postural Orthostatic Tachycardia Syndrome or POTS as it is known is a syndrome (not a disease) involving the autonomic nervous system. Most of us stand up without thinking about it, our nervous system quietly adjusts our blood vessels, heart rate and blood pressure to ensure blood reaches the brain. But, for someone with POTS this simple change of posture can trigger a whole cascade of symptoms.  POTS is a form of dysautonomia, meaning there is a dysfunction within the autonomic nervous system...
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