Nutri-Link score on Reviews is 5 stars: Excellent
Navigation
Advanced Search
Bag 0
Product added to basket
Menu
Need Help? 0333 577 0404
Account
Settings

Detoxification

The health benefits of dry January - Why taking a break from alcohol matters
Mental Health Detoxification Energy

The health benefits of dry January - Why taking a break from alcohol matters

As we head into January, many people choose to close the door on alcohol for a month, taking a break to prioritise their health and wellbeing. This ‘time out’ has become a popular way to reset after the festive season and reflect on personal habits. Alcohol consumption is widespread across the world, and in the UK alone, it’s estimated that around 80% of adults drink alcohol (alcoholchange.org.uk). Alcohol is deeply ingrained in many cultures, yet its physiological impact is profound. Beyond the...
Read more
Biotransformation: The Key to Detoxification and Optimal Health
Weight management Detoxification Lifestyle Medicine

Biotransformation: The Key to Detoxification and Optimal Health

Biotransformation is an intricate biochemical process, and is a cornerstone of human health. It is the body's remarkable ability to convert a wide array of substances, including drugs, toxins; both endogenous and exogenous, and dietary compounds, into different chemical forms. While the liver serves as the primary hub for biotransformation, the kidneys and intestines also play vital roles in this complex process[1]. More recently the importance of the human microbiome as a key community that affect...
Read more
Probiotics

Lactobacillus GG Modulates Epithelial Cytoprotection through the Nrf2 Pathway

The idea that bacteria in the gut may have many twists in their skill set to enhance human health has been around for a while. That they may have the capability of inducing a cytoprotective enzyme called Nrf2 in local tissues, which in turn promotes the production of glutathione, detoxification and numerous other health supportive elements has until recently been less well understood.[1] Nrf2 activation upregulates a regulon of genes including those involved in xenobiotic and reactive oxygen species...
Read more
Categories
Recent Posts
January 01, 2026
The health benefits of dry January - Why taking a break from alcohol matters
December 15, 2025
Real experiences from real people. Zen: tested and reviewed
December 04, 2025
Anxiety & stress: Natural solutions to support a calmer mind
November 25, 2025
Cod liver oil vs fish oil
November 04, 2025
Berberine: Nature’s Answer to Blood Sugar and Metabolic Health
Archive
2026
2025
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2011
2010
2009
Tags
Immunity Inflammation COVID-19 Obesity Lifestyle Nutrition Functional Medicine Probiotics Microbiome Gut Vitamin D Nutrients Sleep Akkermansia Magnesium Mental Health Diet Anti-aging Diabetes Cognition Probiotic Micronutrients Leaky Gut Anxiety Gastrointestinal Prebiotic Exercise Vitamin C Mood Cancer SCFAs Alzheimer Fish Oils Detoxification LGG EFAs Akkermansia Muciniphilia Nordic Naturals Cardiovascular Cognitive Decline Aging Autoimmune Coeliac Metabolic Anti-inflammatory Charity Brain Health Heart Health Food Energy
To Top