vitamin c | Nutri-Link UK

Skin, Hair & Nails: Beauty From Within

Glowing skin, strong, healthy hair and resilient nails are often seen as cosmetic goals, something to be fixed externally. Yet these tissues are among the fastest renewing in the body, making them especially sensitive to nutrition, digestion, hormone balance, stress and sleep. Hair follicles and nail-forming cells require a constant supply of nutrients, oxygen and hydration. When internal systems are under strain, changes in hair texture, shedding or brittle nails often appear alongside...

Immune Health Brain Health Vitamin C

Vitamin C and some of its remarkable benefits

Vitamin C (or L-ascorbic acid, hereafter referred to as VitC) is a nutrient with a six-carbon structure, synthesised from glucose, abundant in fruits, vegetables and the kidney and liver of most animals. VitC is a potent water-soluble antioxidant that is produced in most mammals but is not endogenously synthesised in humans, who lack enzymes for its synthesis.[1] Hence we need to consume it to avoid deficiency-related diseases. Many animals can synthesise their own vitamin C. The researchers Axel...

Immune Health Diets Vitamin C Vitamin D

Vitamin D & C – Again!

It occurred, after listening to various (UK and International) politicians trying to explain behaviour that the rest of the country (and most of the world) understands is bereft of justification, that the energy spent in defending the indefensible, could instead be applied to promoting vitamin D3. Early in the 2019 Sars-Cov-2 discovery period, vitamin D3 was highlighted by many researchers as having the capacity to improve and enhance immunity, especially regarding anti-viral activities. Over the...

Vitamin C

Vitamin C Shows Direct Benefit in Lung Function

It’s always a challenge to take a single, isolated nutrient and try to prove a health benefit within a research study. Unlike drugs, which mostly have a clear mode of action on their own, nutrients generally usually work synergistically with other nutrients and lifestyle factors to generate health benefits. So when a meta-analysis (review of multiple studies) of one vitamin all show a similar clinical outcome, it is a significant finding and offers some clarity on the use of a nutrient in isolation...

Skin, Hair & Nails: Beauty From Within

Vitamin C and some of its remarkable benefits

Vitamin D & C – Again!

Vitamin C Shows Direct Benefit in Lung Function

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