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Resilience

Division and Distrust
Immune Health Coronavirus Diets Vitamin D

Division and Distrust

The year ahead is of course simply a continuation of the prior year, nothing magical occurs on the 1st day of January that creates a clean slate. Our actions, intent and social structure simply roll over, albeit that the Christmas or festive season creates a host of familial challenges, but on a global scale the world marches on. Yet it is in our nature to seek new beginnings, release hope and optimism and search for a better period ahead. Inevitably this will involve hopes that relate to personal...
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Why our immune systems are so flexible
Immune Health Coronavirus Diets

Why our immune systems are so flexible

The human immune system possesses immense individual-to-individual diversity, and also has specialised compartmentalisation[1]. (Which means many variations in response, local tissue activity, recovery and outcome on every challenge). Immunity is intrinsically variable, because it is controlled by the most polymorphic (occurring in several different forms) genes and is shaped by highly sensitive, modifiable environmental sensors that can push immunity into myriad functional configurations[2]. The...
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