IBS Relief: Could a Combined Low-FODMAP and Gluten-Free Approach Be the Solution?
Irritable bowel syndrome (IBS) is a functional gastrointestinal condition characterised by persistent abdominal discomfort, bloating, and irregular bowel habits. Affecting around 10–15% of the global population, IBS presents notable challenges for both patients and healthcare providers due to its multifaceted origins and the lack of a definitive cure. Dietary interventions have become a cornerstone in managing IBS symptoms, with the Low-FODMAP and gluten-free diets gaining substantial attention...