Sleep – Why, How and Help
In the enigmatic realm of sleep, often embodied by Morpheus, the Greek god of dreams, we find a complex interplay of modern lifestyle factors and ancient mythology. Morpheus, believed by the ancients to shape dreams, symbolises the enduring human intrigue with the mysterious and restorative aspects of sleep.
Why
Sleep is a universal phenomenon observed across various species, from simple creatures like jellyfish to complex organisms like humans, indicating its importance in our lives[1]. It is...