Exercise Linked to More Diverse Intestinal Microbiome
Athletes, particularly those at the top of their profession appear to be are big winners when it comes to their gut microflora. A recent paper suggests that exercise has a direct effect on microbial composition and related gastrointestinal health. The article ‘Exercise and associated dietary extremes impact on gut microbial diversity’ was published in the international journal GUT.[1]
The relationship among the gut microbiota, exercise and related dietary changes has received much less attention...