Product added to basket
WEBINAR: Hormonal & Neurological Resilience - Recorded
£24.00
In stock
SKU
WEBINAR20-19
Title: Hormonal & Neurological Resilience
Presenter: Antony Haynes BA (Hons) RNT mBANT
Date: Wednesday 9th December 2020
Time: 12pm – 1pm GMT
Price: £20 + VAT (50% credited back after live attendance)
order before 2pm for next working day delivery (UK Only)
This information is for education purposes only. Patients should consult with a qualified healthcare provider before making decisions about therapies and/or health conditions.
Food supplements should not be used as a substitute for a balanced and varied diet.
Food supplements should not be used as a substitute for a balanced and varied diet.
Hormonal & Neurological Resilience
The year 2020 has been an extraordinary year due to the Covid-19 pandemic and the government’s response to it. The word “stress” barely does it justice. Anxiety, depression, gloom, uncertainty and fear have been commonplace.
We may not be able to control the world around us, but we can control the quality of the nutrition we consume in a proactive manner to maintain our physical and immune health. Nutrition is very relevant to our mental well-being.
In this webinar, Antony explores what we can do for ourselves and our clients to build hormonal & neurological resilience with targeted nutritional recommendations & intervention. This includes protection from and adaptation to hormonal and neurotransmitter changes that occur in the face of challenges in our environment and internal thought processes.
Balancing key hormones and neurotransmitters can make a profound difference to the way we feel and minimise the burden on our bodies and immune systems and help us to face each challenge with greater capability.
Antony will cover these 9 learning outcomes in this webinar:
- Learn about the hormonal and neurotransmitter changes that occur under different emotional states.
- Learn about the relevance of cortisol and adrenaline.
- Learn about the impact of fear on neurotransmitter balance.
- Learn how uncertainty challenges neurotransmitter balance and mood.
- Learn about the importance of dopamine and noradrenaline.
- Learn how to support optimal GABA and serotonin levels which may reduce anxiety & depression.
- Learn how to improve the body’s adaptability to stressors.
- Learn how to temper elevated levels of glutamate.
- Learn what ‘stress resilience’ is and how to improve it with nutrition.