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MAG-200 x 120 Tablets

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A specially formulated magnesium supplement for use alone, with Optivite®, and when there is a need for extra magnesium.

order before 2pm for next working day delivery (UK Only)

This information is for education purposes only. Patients should consult with a qualified healthcare provider before making decisions about therapies and/or health conditions.
Food supplements should not be used as a substitute for a balanced and varied diet.
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It is difficult to overstate the importance of magnesium for health.* Magnesium is the fourth most abundant mineral in the body and the second most abundant in muscles and other organs. Only potassium levels are higher than magnesium in soft tissues (non-bone tissues). Potassium cannot be retained in soft tissues and leaks out if magnesium is deficient.*

Adequate amount of magnesium is also required for the absorption and utilization of calcium, favoring the deposition of calcium in bone where it belongs and preventing deposition of calcium in the soft tissues and kidneys where it does not belong.*

Magnesium is required in adequate amount for the normal activity of 300 enzymes, including those involved in the transfer of energy from foods to physical and mental activities.* It is a very important stabilizer of polynucleic acids, substances where genetic information is stored.* The Mag-200™ daily nutritional program is a magnesium-emphasized dietary program which consists of avoiding foods that block the absorption, interfere with the utilization of, and increase the loss of magnesium; and magnesium supplementation.


Magnesium is necessary for the functioning of over 300 enzymes in human, with 90% of total body magnesium being contained in the muscles and bones (~27% and ~63%, respectively), 90% of which is bound and with only 10% being free. In the serum, 32% of magnesium is bound to albumin, whereas 55% is free. The evidence in the literature suggests that subclinical magnesium deficiency is rampant and one of the leading causes of chronic diseases including cardiovascular disease and early mortality around the globe, and should be considered a public health crisis.


Do not use if outer seal is broken. Store in a cool, dry place


Limit consumption of refined sugar, salt, red meat, dairy products, alcohol, coffee, tea, and chocolate.
Limit intake of fats, especially replace saturated fats with cold pressed unprocessed vegetable oils.
Increase intake of fish, poultry, whole grains, legumes, green leafy vegetables and fresh fruits.
Decrease or eliminate use of tobacco.

Directions for use

Take two tablets per day. Do not exceed the recommended daily dose. Not to be used as a substitute for a varied diet.

Nutrition Facts

Servings size: 2 Tablets
Servings per container: 60
Per Serving:
Magnesium (from Magnesium Oxide) 400 mg 107%
p-Aminobenzoic Acid (PABA) 300 mg

† NRV not established

Other Ingredients: Magnesium Oxide, p-Aminobenzoic Acid, Micosolle® Blend (Potassium Hydroxide (E525), Silicon Dioxide (E551), Magnesium Sulfate Heptahydrate (E518), Polysorbate 80 (E434), Citric Acid (E330), Cellulose (E460), Silica (E551), Vegetable Stearates (E471), Modified Cellulose Gum (E468), Magnesium Stearate (E470b) Pharmaceutical Glaze (E904), Titanium Dioxide (E171).

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