22 Apr - Optimise Metabolism with Antony Haynes
Title: Optimise Metabolism
Presenter: Antony Haynes BA (Hons) RNT mBANT
Date: Wednesday 22nd April
Time: 12pm – 1:30pm GMT (1 hour presentation plus 30 minute live Q&A at the end)
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Food supplements should not be used as a substitute for a balanced and varied diet.
Join Antony Haynes RNT, who has been studying this subject for over 30 years, to find out what truly drives a healthy metabolism - and how can we support it naturally?
Antony will explore the key systems that shape our metabolic health. This webinar explores the powerful interplay between our hormones, gut microbiome, and immune system, and how the food we eat directly influences each of these. Discover how metabolic flexibility - the ability to switch efficiently between burning glucose and fatty acids - is governed by the health of your gut and the diversity of your microbiota.
Antony will examine the roles of cortisol and insulin, two major hormones that can either support or sabotage metabolic balance. Learn how their dysregulation contributes to Metabolic Syndrome, and more importantly, how to reverse it through targeted nutrition and lifestyle strategies.
You’ll also be introduced to natural GLP-1 nutrients and plant extracts—compounds shown to support appetite regulation, insulin sensitivity, and fat metabolism. Specific dosing guidance will be provided, along with a GLP-1 Agonist Protocol that attendees can begin using immediately.
Whether you're looking to support your own health or guide others, this session offers practical, evidence-informed insights you can apply right away.
Key Takeaways:
- How hormones, gut health, and immunity shape metabolism
- The role of food in driving metabolic flexibility
- Cortisol and insulin’s impact on weight and energy
- Natural GLP-1 agonists and how to use them
- A ready-to-use GLP-1 Agonist Protocol for attendees
