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Optivite P.M.T. x 180 Tablets

Out of stock

A magnesium-emphasised multivitamin, multimineral supplement to provide proper nutrition for women with Premenstrual Syndrome.

order before 2pm for next working day delivery (UK Only)

This information is for education purposes only. Patients should consult with a qualified healthcare provider before making decisions about therapies and/or health conditions.
Food supplements should not be used as a substitute for a balanced and varied diet.


Optivite® PMT is the first multivitamin - multimineral supplement formulated for use by women with Premenstrual Syndrome (PMS). Available to PMS sufferers over the past 30 years, Optivite® underwent several clinical studies published in peer-reviewed medical journals: 3 open trials (1-3) and 2 double blind placebo-controlled studies.(4,5) A 50% reduction of PMS complaints has been observed in those studies following 1 to 3 months on this supplement. When 313 PMS sufferers were followed for up to 5 years on this program, an interesting observation was that the number of tablets of Optivite required to maintain the improvement in PMS decreased over time:

5.2 + 0.36 tablets between 2 and 6 months
4.8 + 0.6 tablets between 7 and 12 months
4.3 + 0.48 tablets between 13 and 24 months
3.2 + 0.34 tablets over 24 months. (1)

With over 100,000 women on this program during the first 5 years of availability of Optivite®, not a single documented case of Vitamin A toxicity or peripheral neuropathy due to Vitamin B-6 has been reported.(1) Optivite® is recommended as part of a total dietary program to obtain best results.(6,7)

WHY TAKE Optivite® PMT?

Specific vitamins and minerals can reduce your risk of developing PMS and help you better manage the symptoms when they occur.


Do not use if outer seal is broken. If pregnant or lactating, consult physician before use. Do not exceed 6 tablets a day. If taking any prescription drug, consult physician before use. Do not use for pernicious anaemia, or if you have hemochromatosis or hemosiderosis.

Accidental over dose of iron-containing products is a leading causes of fatal poisoning in children under 6. Keep this product out of the reach of children. In case of accidental overdose, call a doctor or hospital immediately. Store in a cool, dry place.


  1. Abraham GE, Rumley RE. J Reprod Med. 1987 Jun;32(6):405-22. PMID: 2956416
  2. Goei GS, Abraham GE. J Reprod Med. 1983 Aug;28(8):527-31. PMID: 6685186
  3. Fuchs N, Hakim M, Abraham GE. J Appl Nut. 37:1 1985.
  4. Chakmakjian ZH, Higgins CE, Abraham GE. J Appl Nut. 37:12, 1985.
  5. London RS, Bradley L, Chiamori NY. J Am Coll Nutr. 1991 Oct;10(5):494-9. PMID: 1955626
  6. Abraham GE. J Appl Nut. 36:103, 1984.
  7. Abraham GE. J Reprod Med. 1983 Jul;28(7):446-64. PMID: 6684167

Directions for use

Take six tablets per day. Do not exceed the stated recommended dose. Not to be used as a substitute for a varied diet.

Nutrition Facts

Servings size: 6 Tablets
Servings per container: 30
Per Serving:
Vitamin E as 100 IU of d-Alpha Tocopherol Succinate 82.5 mgαTE 688%
Vitamin C (As Ascorbic Acid) 1500 mg 1875%
Vitamin B3 (as Niacinamide) 25 mgNE 156%
Vitamin B1 (as Thiamin Mononitrate) 25 mg 2273%
Vitamin B2 (as Riboflavin) 25 mg 1786%
Pantothenic Acid (as Calcium Pantothenate) 25 mg 417%
Vitamin B6 (as Pyridoxine HCI) 300 mg 1429%
Vitamin A (as 5000 IU of Retinyl Palmitate and 7500 IU as Beta-Carotene) 28500 μgRE 3563%
Folic Acid (as Pteroylglutamic Acid) 400 μgDFE 200%
Vitamin B12 (as Hydroxocobalamin) 60 μg 2400%
Vitamin D3 (as 100 IU Cholecalciferol) 2.5 μg 50%
D-Biotin 125 μg 250%
Magnesium (as Amino Acid Chelate) 250 mg 67%
Calcium (As Amino Acid Chelate) 125 mg 16%
Zinc (as Amino Acid Chelate) 25 mg 250%
Iron (as Amino Acid Chelate) 15 mg 107%
Manganese (as Amino Acid Chelate) 10 mg 500%
Copper (as Amino Acid Chelate) 0.5 mg 50%
Selenium (as Hydrolysed Protein Complex) 100 μg 182%
Chromium (as Hydrolysed Protein Complex) 100 μg 250%
Iodine (as Hydrolysed Protein Complex) 75 μg 53%
Choline (from Choline Bitartrate) 313 mg
Citrus Bioflavonoids 250 mg
Betaine HCI 100 mg
Pancreatin 4X 93 mg
Inositol 24 mg
p-Aminobenzoic Acid (PABA) 25 mg
Rutin 25 mg

† NRV not established

Ingredients: Ascorbic Acid, Alpha Tocopheryl Succinate, Pyridoxine HCI, Choline Bitartrate, Magnesium Amino Acid Chelate, Stearic acid (E4701), Camauba Wax (E903), Citrus Bioflavonoids, Silicon Dioxide (E551), Cellulose (E460), Cabium Amino Acid Chelate, Betaine HCI, Pancreatin 4X, Calcium Pantothenate, Riboflavin Beta Carotene, Retinyl Palmitate, Niacinamide, Thiamin Mononitrate, Magnesium Strearate (E470b), Zinc Amino Acid Chelate, Rutin, p-Aminobenzoic Acid, Iron Amino Acid Chelate, Inositol, Manganese Amino Acid Chelate, D-Biotin, Hydroxocobalamin, Hydroxypropyl Methycellulose (E464), Calcium Carbonate (E170), Magnesium Oxide (E530), Copper Amino Acid Chelate, Natural Flavours, Cholecalciferol, Pteroyglutamic Acid, Chromium Protein Complex, Selenium Protein Complex, Iodine Protein Complex, Pharmaceutical Glaze (E904).

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