ADHD Across the Lifespan with Antony Haynes
Title: ADHD Across the Lifespan: Nutritional Strategies for Optimal Brain Function
Presenter: Antony Haynes BA (Hons) RNT mBANT
Date: Wednesday 18th November 2026
Time: 12pm – 1:30pm GMT (1 hour presentation plus 30 minute live Q&A at the end)
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Food supplements should not be used as a substitute for a balanced and varied diet.
ADHD is one of the most widely discussed neurodevelopmental conditions, yet its impact extends far beyond childhood. From youngsters and teens to adults navigating peri-menopause, ADHD can present unique challenges that affect focus, mood, and overall cognitive performance.
This webinar explores the most well-documented, evidence-based nutrients that support healthy brain biochemistry and cognitive function in individuals with ADHD. You’ll discover how nutritional therapy can be a powerful tool for practitioners and parents alike - helping to bridge gaps where diet often falls short.
We’ll examine the role of key vitamins, minerals, and fatty acids, and how deficiencies can influence neurotransmitter balance and brain signaling. Additionally, we’ll discuss ADHD as part of a broader peri-menopausal symptom picture, highlighting strategies to support women during this transitional phase.
By the end of this session, you’ll gain practical insights to empower your clients and family members with targeted nutritional approaches that make a real difference in daily life.
Key Takeaways:
- Understand ADHD through the lens of nutritional biochemistry across all life stages.
- Learn which nutrients have the strongest evidence for supporting focus and cognitive health.
- Explore ADHD within peri-menopausal symptom clusters and how nutrition can help.
- Gain actionable strategies to implement in clinical practice or at home.
Join us for an informative and practical session designed to transform the way you approach ADHD support - naturally and effectively.
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